Confused about which seed to add in morning routine? Check out the detailed breakdown here to find your right pick.

Sweet, juicy oranges and frozen peaches are blended with creamy strained (Greek-style) yogurt and sweetened naturally by ...

Chia seeds are a small but mighty powerhouse of nutrition. Packed with fiber, omega-3s and some plant-based protein, chia seeds are a versatile ingredient that can taste good too! To make it a little ...

The Pinole Project chia oatmeal has harkened back to Aztec history with pinole, a corn product known for anti-inflammatory properties. For decades, Latinx people who live in the states have been told ...

Both pumpkin and chia seeds are nutrient-rich superfoods that support heart, bone, and digestive health in different ways.

Discover the nutritional powerhouses, chia and flaxseeds, packed with fiber, healthy fats, and essential nutrients. Learn ...

Q My granddaughter seems to follow every new food fad. She is on a chia seed kick. I think of chia seeds as cute planters I ...

CORVALLIS, Ore. – Oregon State University scientists have sequenced the chia genome and in doing so provided a blueprint for future research that capitalizes on the nutritional and human health ...

View post: Costco’s New Pre-Workout Mix Promises Lasting Energy Without the Jitters or Crash View post: Todd Snyder's Handsome Sweater Polo Is Over $200 Off Right Now, and It's Perfect for Fall ...