Fast food can arrive at your door in under 30 minutes, and ultra-processed snacks are even easier to reach for. That convenience makes healthy eating feel like extra work. Some foods are barely ...
Professor Chris van Tulleken said food firms were able to put green "traffic light" nutrition labels on their ultra-processed products ...
Parents can foster a love for healthy home-cooked meals in children through engaging them in cooking, presenting food ...
Is your child a picky eater or has a sweet tooth for cookies? Find out what the major dietary missteps parents usually make.
The evidence that ultra-processed foods are bad for us is piling up. But efforts to reduce their role in our diets face a big ...
If you find it hard to eat healthy and end up at a fast food restaurant a lot of the time, then it's time for you to start following some healthy lifestyle tips like meal prepping, having healthy ...
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