While people now understand the importance of mental health and taking care of it, children who go through these issues are ...

A study of Chinese youths found that individuals who suffered maltreatment in childhood tended to have more sleep problems, ...

We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

Inculcating good habits such as staying organized, avoiding multitasking, getting sufficient sleep, and creating study notes ...

Sleep is crucial to a child’s development, health, and well-being, regardless of age, and most experts encourage parents to support their children’s sleep needs however they can. Kids ...

The study suggests these indicators, including sleep duration, bedtime and rise time variability, and overall sleep efficiency, are critical for children's health, development and well-being.

Grow Well SG emphasises early intervention in four key areas to build healthy habits in children. Read more at straitstimes.com.

New research shows how parents' own screen use may impact their children's screen habits—including increasing their exposure ...

and they also believe it helps kids sleep better and longer. One researcher in Finland told the BBC her study found children took longer naps outdoors compared with naps taken indoors – and the ...

Sleepy Cannabis': Cannabinol Increases Sleep, Study Suggests Nov ... 11, 2024 — A consistent bedtime may be more important to a child's ability to control their emotions and behavior than ...