Imagine you got a rough night of sleep. Perhaps you went to bed too late, needed to wake up early or still felt tired when ...

Excessive screen time in childhood is associated with changes in the brain, particularly in regions involved in attention and ...

Mayo Clinic researchers have developed a smartwatch-based alert system that signals parents at the earliest signs of a ...

A new study from Nationwide Financial revealed that 61% of nonretired Gen X-ers didn't view retirement as a serious priority until age 50 or older - and 26% won't reach that point until age 60 or ...

After decades when menopausal women were steered away from hormone therapy due to breast cancer concerns, new evidence shows it may be right for some.

Sleep is central to the proper functioning of the immune system, which in turn has implications for mental and physical ...

Experts share the key brain health measures for preserving cognition into old age, from building emotional resilience to ...

Numerous studies have charted our waning ability to concentrate over the past quarter century; literacy rates and reading for ...

Over 30 tribal families in Tamil Nadu receive new homes from Aid India's Eureka Homes initiative, transforming their living conditions.

Raising kids is one of the most rewarding things that you’ll ever do in life, but we’d be lying if we said that it was easy.

Chennai: At least two out of five children aged between 2 and 5 years experience sleep problems due to excessive screen time, ...