A study of Chinese youths found that individuals who suffered maltreatment in childhood tended to have more sleep problems, ...

We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

In fact, a recent study found that kids with ADHD sleep less at night and have poorer sleep quality than their peers without ...

Prescriptions for hypnotic medications in France increase from 1.9 to 6.8 per 1000 children and teens over a 7-year period.

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

Sleep is important for everyone, but especially for our children. Studies show that students age 5-18 need approximately 8-12 hours of sleep a night. Are your children getting sufficient sleep? If ...

A study reveals that screen time is linked to increased manic symptoms in children. Discover the impact of social media and ...

Inculcating good habits such as staying organized, avoiding multitasking, getting sufficient sleep, and creating study notes ...

Research shows that excessive screen time contributes to stress and depression in adolescents, highlighting the need for ...

Is your child's sweet tooth ruling their bedtime routine? Think twice before letting them indulge! Discover the crucial ...