With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

However, with so many options on store shelves, it can be tricky to know which jar to toss into your cart. So, we asked five ...

For those following a low FODMAP diet, or who have lactose intolerance, whether due to irritable bowel syndrome (IBS) or ...

Eating too much sugar can contribute to heart disease, obesity, high cholesterol and high blood pressure. There is also an ...

We've rounded up 27 Irish dessert ideas that are sure to inspire you. The only question is which dessert recipe you will ...

One in five UK parents have to buy their children unhealthy food at least once a week as they can't afford healthier options, ...

Lisa DeMarco, who is also an avid marathon runner, says she has to stay pretty healthy by typically eating food lower on the ...

And let’s be real, sometimes you’re just in the mood for something specific — whether it’s a cool treat to beat the heat or ...