Dark chocolate is often packed with good-for-you compounds, but not all brands are up to the task. This is what you need to know to choose the healthiest dark chocolates.

Take your salads to the next level by whisking olive oil, lemon juice, minced garlic, salt, pepper, and a teaspoon of maca ...

Add all the ingredients to a blender and blend for several minutes until the mixture is thick. Put some ice cubes into your smoothie and enjoy!

As Chocolate Day approaches, let’s embrace the sweetness of your life and celebrate this romantic day with a list of specially crafted wishes, messages, and quotes for your special one.

Chocolate Day, celebrated on 9 February, is a pre-Valentine's Day event where people express love and appreciation by giving chocolates to partners, friends, and family. Different types of ...

Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.

Playa Bowls, the nation’s leading superfruit shop specializing in acai bowls, smoothies, juices, cold brew, and more, is ...

This quick and easy recipe for skillet popped quinoa is ready in seconds. It’s crunchy, nutty, and toasty. Enjoy with salads, ...

These vegan carrot cake cookies are basically mini carrot cakes with cream cheese frosting! Made with wholesome ingredients, ...

Hereunder are five powerhouse foods that boost focus and mental alertness: Fatty fish, such as salmon, sardines, and mackerel, are rich in omega-3 fatty acids, which are crucial for brain function and ...

Add cooked oats. If you have leftover oatmeal, toss it into your smoothie for an extra dose of whole grains and a thick, creamy texture. Try oat bran. “Oat bran’s finer texture blends ...

Trying to cut down on ultraprocessed foods (UPFs)—or, heavily industrialized food products—is clearly a worthy endeavor. An ...