Struggling with back pain? Try these 9 beginner-friendly stretches that can ease stiffness, improve mobility, and strengthen ...

Researchers from Macquarie University have published the world's first ever consensus-based recommendations on exercise as ...

Pedal oedema, the abnormal swelling of feet and ankles, signals underlying conditions like heart failure, liver cirrhosis, ...

Macquarie University clinician-researchers have led development of the first consensus framework on exercise for lymphoedema of the lower limb, a ...

Exercise is the single most important thing we can do for our physical and mental health, says Dr. Jessie Fudge, a sports ...

Is ham good for you? When eaten in moderation, ham can be a good source of protein. However, cold cuts like ham may pose certain health risks.

Ms. Ishak brings more than 25 years of corporate legal and strategic leadership experience in the life sciences industry ...

Joseph had already seen the toll diabetes can have on someone — his father ended up needing a leg amputation. So following ...