Stand up straight with your hands at your sides. With your neck and back straight, slowly turn your head to the left until you feel a slight stretch. Hold for 10 to 20 seconds and then slowly turn ...

The best pillows for neck pain promote neutral spinal alignment between your head, neck and shoulders. Here are our top 10 picks from Tempur-Pedic, Purple and more.

A pain in the neck Whether it’s a shooting pain or a dull ache, neck pain is extremely common. According to the American Association of Neuromuscular and Electrodiagnostic Medicine, most people have ...

Association between chronic pain and substance use Rezaul Karim Ripon Nasim Maleki Research Open Access 01 Jul 2025 Scientific Reports Volume: 15, P: 22038 ...

Effectiveness of Massage Therapy for Chronic, Non-malignant Pain: A Review Jennie C.I. Tsao Disclosures Evid Based Complement Alternat Med. 2007;4 (2):165-179. Discussion ...

I enlisted the help of two testers who suffer from neck pain: Ballerina Tina Law of Murilova Ballet School, whose regular pirouetting has left her prone to neck pain and Fran Marsh, who suffers ...

Risks of chiropractor neck adjustment explained after US man Jonathan Buckelew has 'locked-in syndrome' after suffering stroke during visit.

A rare case of Epstein-Barr virus-induced Bell palsy in an 18-year-old highlights the need for EBV testing in sudden facial ...

International Yoga Day 2025 highlights yoga's role in holistic wellness, offering relief from modern ailments like cervical spondylosis. Specific asan ...

A doctor explains how common walking mistakes—like looking down—can wreck your posture and lead to chronic pain.

AS July gets off to a sunny start, many of us are out and about enjoying the weather at festivals, village fetes and garden ...

Upper stomach pain can mean gas, indigestion, or stomach viruses. More severe causes can include appendicitis, gallstones, bowel obstruction, or peptic ulcers.