This is an NHS-R Community project that is open for anyone to contribute to in any way that they are able. The project is released with a Contributor Code of Conduct. By contributing to this project, ...

In a world of calorie-counting fitness trackers and workouts promising to 'shred your belly fat', we’ve grown used to the idea that exercise equals weight loss. The more miles on the treadmill, the ...

The Central Board of Secondary Education (CBSE) has issued a detailed set of instructions for Class 10 students appearing in the Science and Social Science board examinations, introducing a mandatory ...

Exercise is impaired in hot, compared with moderate, conditions. The development of hyperthermia is strongly linked to the impairment and as a result various strategies have been investigated to ...

KARACHI: The Board of Secondary Education Karachi announced the results of SSC Part-I, 9th Class Science and General Groups for 2025 on Wednesday. According to the board, 196,714 students were ...

KARACHI: The Karachi Matric Board on Wednesday announced the results of SSC Part 1, 9th Class General and Science Groups for the year 2025, ARY News reported. The Board of Secondary Education Karachi ...

Objective To estimate the efficacy of exercise on depressive symptoms compared with non-active control groups and to determine the moderating effects of exercise on depression and the presence of ...

Wordle is a fun and simple daily game where you have six chances to guess a five-letter word. With each guess, you receive clues that help you narrow down the answer. Reviewing past solutions can also ...

High blood pressure is a common health concern. Wall sits, a simple exercise, can offer immediate benefits. A study shows it improves circulation and strengthens muscles. To do a wall sit, slide down ...

Get Latest News live on Times Now along with Breaking News and Top Headlines from Technology Science and around the world.

Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings greater mental health benefits than simply moving for chores or obligations.