Vitamin C may help treat colds but might not prevent them. Taking 1 to 4 grams of vitamin C per day for five days may help shorten a cold. Adults should not exceed 2,000 milligrams of vitamin C per ...

Money talks, and for the upper class it speaks volumes. This socio-economic group, making up the top 20% of earners, holds significant sway in politics, economics, and finance. They’re the movers and ...