Looking to crush your fitness goals? This action-packed workout routine is all you need to build strength and endurance. Whether you're a beginner or a fitness pro, these moves will get your heart ...

FitClub™, redefining luxury fitness in India, proudly launches its second state-of-the-art fitness center in Gurgaon, located ...

Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Over the course of two days, four career counselors from across the U.S. Army Military District of Washington (USAMDW) ...

Harmony of the Seas offers loads of top-deck attractions, a variety of cabin styles and ample dining options. Here's what ...

LANDISVILLE, Pa. - Soldiers and Airmen from the Pennsylvania National Guard’s 3rd Weapons of Mass Destruction Civil Support ...

Wearable fitness technology is everywhere. Chances are, you’re already wearing a smartwatch, fitness tracker or ring that ...

Barre classes can be reshaped from toning the body and burning fat to a more achievable, individualized, and enjoyable goal ...

The initiative features a 30-minute heart health walk led by Peloton instructor Matt Wilpers and Clyde Yancy, MD, chief of cardiology at Northwestern Medicine. The class is part of Peloton's Health ...

It's easy to falter on your New Year's resolutions, but according to experts, it's possible to start over and reach your goals ...

World War II veteran and retired farmer Ray Curtis celebrates a birthday today that not many people reach. He is 108 years ...