An important source of potassium, calcium, sodium, magnesium, phosphorous, figs also contain trace elements such as iron, ...

When we feed the body correctly, we can influence the same systems that drugs like Mounjaro target - helping regulate ...

Discover why curd is a must-have in monsoon! Read ahead to know from a dietitian about its protein probiotics and ...

Leading clinical nutritionists explore AI-powered precision supplements at CME: Our Bureau, Mumbai: Clinical nutrition professionals gather ...

After a meal, some people experience high spikes in blood sugar followed by crashing lows. This can cause fatigue, anxiety ...

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

With the dog days of summer upon us and cucumbers in peak season, a cool cucumber recipe will be a big success at your family ...

Venus Williams suffered from uterine fibroids for years without being diagnosed These are non-cancerous tumours that can be ...

Samantha Cassetty, MS, RD, is a registered dietitian nutritionist and co-author of the book Sugar Shock. Highlights ...