These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

Mango yoghurt’s always been one of those quick, easy bowls people turn to, especially when it’s hot out and there’s a ripe ...

If you’re new to black sticky rice, this is a delicious way to start. Black rice pudding, also known as Thai black rice pudding or purple sticky rice dessert. This warm black rice pudding has a nutty ...

From colorful omelets to tasty smoothies, enjoy these easy and delicious 5-ingredient breakfast recipes, which are perfect to ...

Start with this mango coconut chia seed pudding by Emani Corcran. It’s the perfect tropical summer breakfast with coconut, coconut milk, and mango. There aren’t many ingredients, just the base of ...

Tasty Mango Makhana Pudding Recipe Ingredients Mango – 2 medium (puréed) ⁠Cherry – 250 gm Yogurt – 200gm Sabja seeds – 1 tbsp (soaked) Sugar – 2 tbsp ⁠Lime zest Makhana – 1/2 cup (roasted and crushed) ...

In an airtight jar or container, whisk together almond milk, chia seeds, maple syrup, and vanilla until the chia seeds are evenly distributed throughout the liquid. Refrigerate overnight, or at least ...

Ingredients 200 g black rice 1 ripe mango Juice of 1 lime 3 tsp blanched hazelnuts 1 tbsp coconut flakes 2 ripe bananas 200 ml hazelnut milk 3 tsp vanilla extract Manuka honey, optional 4 tbsp ...