A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer minutes of sleep. The findings indicate that social media use is no more ...
Share on Pinterest Spending time on your mobile phone at bedtime can result in poorer-quality sleep and insufficient sleep. MTStock Studio/Getty Images A new Norwegian study finds that one hour of ...
Spending just an hour before digital screens can leave a person at greater risk of myopia, as per a new study. A daily ...
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TikTok said Wednesday that every account held by a user under the age of 18 will have a default 60-minute daily screen time limit in the coming weeks. The changes arrive during a period in which there ...
PHOENIX — One hour of coding instruction is not going to teach anyone to create the next generation of the “Minecraft” video game. But Sen. John Kavanagh figures that if students are exposed to ...