Getting enough high-quality sleep has been associated with improved immune function, reduced stress, faster recovery from ...

Downton Abbey star Tuppence Middleton has spoken about the mental health problem that leaves her struggling every day.

One of the most common faulty thinking patterns I see daily in my office is “all or nothing” or “black and white” thinking.

1. You Believe Self-Criticism Is the Same as Self-Awareness. You might assume that being hard on yourself is just being ...

Picking out a snack is easy for most people, but for those living with severe food allergies, it can cause severe anxiety.

The Valentine’s Scale asks the user seven questions, with a combination of specific questions, for example about problem-solving, conflict resolution, and communication, and more general questions, ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) ...

Harvard University Health Services reported an approximately 17 percent increase in patient visits in 2024, according to the ...

Younger generations have been reported to be more accepting and understanding of transgender people in comparison to their ...

About 4 million American adults have the chronic condition. Treatment may include a combination of painkillers, cognitive ...

What is rejection therapy? On TikTok, people are going viral documenting their attempts to get rejected. It's all in the name of building confidence.

MountainView Counseling, LLC, a private practice in the Patrick Springs area, offers outpatient mental health services for ...