While reason tempers the excesses of our emotions, our emotions do the same for reason. Yet many of us seek out tools to ...

" If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you're likely experiencing ...

Chatbots are getting better at holding conversations—but can they offer meaningful support in a therapy setting? A new study ...

Treatment with Virtual Reality appears to work very well for people with psychosis. It works faster than the current ...

Treatment with virtual reality appears to work very well for people with psychosis. It works faster than the current ...

Whether stemming from early childhood adversity, combat exposure, or interpersonal abuse, trauma leaves long-term imprints on ...

Equine-assisted therapy and other equine-assisted services are just becoming wildly popular everywhere,” Rush says.

One of the essentials in cognitive therapy is self-compassion. It means being kind to yourself and understanding during tough times. This helps in the healing of emotions and negating self-blame. Self ...

It's therapy that doesn't exactly look like therapy: outdoors, alongside a horse. Across North Texas, the demand for it is ...

Do I need therapy? Learn how to recognize emotional, mental, and behavioral signs that it might to time to talk to a ...