Randomized controlled clinical trials give cognitive and behavioral therapies an edge in effectiveness over medication in reducing the symptoms of anxiety. As a result, therapy is considered the ...

Cognitive behavioral therapy (CBT) involves practicing new skills and strategies that have been designed to help you reduce your anxiety or anxiety-related problems. When you engage in the CBT ...

AI-driven tools harness ML algorithms to provide insights into anxiety disorders. Supervised ML models, such as logistic ...

Understanding your anxiety and recognising the route of where it's coming from will be essential in finding a way through.

Sixty-two per cent of users with clinical levels of anxiety or depression achieved ‘reliable improvement’ in 12-month period ...

A Cochrane review has concluded that antidepressants are more effective than placebo in reducing the symptoms of generalised anxiety disorder (GAD) in the short term.1 The National Institute for ...

By thinking more positively your subconscious can also benefit and make you more productive. These are the best thought exercises you can do to start improving your mindset.

New study uncovers the alarming connection between anxiety and dementia risk, showing how early treatment could protect your brain health as you age.

Managing change is easier for some than it is for others. Dr. Eugene Beresin elaborates on how parents can help kids navigate ...

Anger management therapy can include cognitive behavioral therapy (CBT), psychodynamic ... Emotions such as grief, stress, or anxiety can make you feel frustrated and overwhelmed, which can ...

Mission Prep (866-870-1828) in California has expanded their outpatient care model to offer better support to teenagers who ...