Answer seven questions and get an indication of how your relationship is right now. Just in time for Valentine's Day, ...

If you have death anxiety, you aren't alone and it can be improved. It involves tackling core fears using strategies like ...

Political anxiety has become a dominant theme in our culture. We present some of the prominent features and suggestions about ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Sixty-two per cent of users with clinical levels of anxiety or depression achieved ‘reliable improvement’ in 12-month period ...

Managing change is easier for some than it is for others. Dr. Eugene Beresin elaborates on how parents can help kids navigate ...

That's because your nerves are on edge, she says; if you're overstimulated, you feel unsafe and, as a result, react strongly.

but they are not as effective at controlling the psychological symptoms of anxiety. For this reason, healthcare providers usually suggest other treatments like antidepressants, benzodiazepines, and ...

Changing hormones, a growing baby, and discomfort often make it difficult for a pregnant woman to sleep. New research shows treating that insomnia during pregnancy could help mom and baby ...

Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...