If drinking is having a negative effect on your life, it’s hardly surprising that it’s taken some time for you to decide to ...

Read ahead to know effective strategies for coping with Borderline Personality Disorder BPD using therapy mindfulness and ...

Millions face a hidden struggle with washroom anxiety, also known as paruresis. This condition prevents people from urinating ...

A new anxiety called telephobia is affecting many, especially young adults. This fear of phone calls is linked to constant ...

Sleep tech gadgets promise better rest by tracking and temperature control, but experts say their real value lies in habit ...

Do preschoolers who struggle with tolerating uncertainty get more anxious as they grow older? This longitudinal study ...

For a while, the “hot girls have stomach problems” trend on social media has been a way for women to destigmatize irritable ...

Toxic people can drain your energy and affect your mental health, but you don't have to let them control your life. These ...

Discover essential insights on fibromyalgia, including symptoms, causes, diagnosis, and management strategies for effective ...

AFLW star Hannah Munyard has opened up about her late mother’s battle with a little-known obsessive compulsive disorder amid ...

Von Sabler says common symptoms of task paralysis or ADHD Paralysis include difficulty initiating tasks, feeling stuck, ...