Tai chi was inferior to cognitive behavioural therapy (CBT) for treating insomnia after the 3-month intervention, but was non ...

Tai chi may work just as well as cognitive behavioural therapy for helping middle-aged and older adults tackle chronic ...

Discover essential questions to ensure you find a therapist who fits your needs and supports your mental health journey.

Doctors explain why people relapse into smoking after years of abstinence, and how brain reward memory, stress, ...

Tai chi, a form of mind-body exercise widely practiced in Chinese communities, has similar benefits to talking therapy for ...

Our communities and our economy rely on a healthy, productive workforce, yet chronic insomnia quietly weakens productivity, ...

Cognitive behavioural therapy (CBT) is the preferred treatment for chronic insomnia, because it can help manage stress and ...

Rachel Riley spoke about her PTSD that she claims was caused by the stress of appearing on Strictly Come Dancing as she ...

Ryan Tubridy officially tied the knot with Dr Clare Kambamettu during an intimate ceremony in Galway on Sunday ...

An AI-guided digital cognitive behavioural therapy (CBT) tool to help manage mental health problems is being piloted in GP surgeries.

CNW/ - New data from the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) show that using Heidi, an AI-powered medical scribe, reduced documentation time by 66 per cent and boosted clinician ...