A new study says this one phone setting could boost your well-being, focus, improve sleep, productivity, impulsivity and more ...

A new psychological therapy designed by a team of UCL-led researchers has been found to reduce rates of violence and aggression among male offenders with antisocial personality disorder (ASPD).

The program, which focuses on mentoring and therapy, relies on the idea that most violent crimes are emotional, not rational.

Study looked into digital cognitive behavioural therapy for insomnia among young people in first such clinical research in Asia.

The Valentine’s Scale asks the user seven questions, with a combination of specific questions, for example about ...

Lisa Inside Addiction is committed to helping individuals regain control of their lives through expert counselling, structured recovery plans, and evidence-based therapies like CBT. Whether someone is ...

Answer seven questions and get an indication of how your relationship is right now. Just in time for Valentine's Day, ...

Speaking in depth about her depression, Welch shared the tell-tale signs that occur in her body when a depressive episode is ...

Answer seven questions and get an indication of how your relationship is right now. Just in time for Valentine's Day, researchers are publishing a new study that introduces a scientifically validated ...