Australian research shows web-based CBT can be effective in reducing co-occurring anxiety and harmful alcohol use. Treatment ...

Psychotherapy leads to measurable changes in brain structure. Researchers at Martin Luther University Halle-Wittenberg (MLU) and the University of Münster have demonstrated this for the first time in ...

Trauma-focused cognitive behavioral therapy (TF-CBT) is a type of psychotherapy for children who have experienced a traumatic event or series of traumatic events. TF-CBT involves safe participation ...

Spring Health reports signs that therapy is effective include noticing thoughts, setting boundaries, and feeling an overall ...

As AI chatbots flood the mental health space, experts question whether digital empathy can ever replace human understanding, ...

A meta-analysis finds that trauma-based psychological treatments are more effective than usual care in reducing depressive symptoms in older adults with PTSD.

Compared with usual treatment, cognitive behavioural suicide prevention for psychosis (CBSPp) therapy does not significantly reduce suicidal ideation severity at 6 months but strengthens social ...

Here are the most common reasons why therapy doesn’t work for some people—and how you can set yourself up for a better one ...

These modalities include: IFS, ACT, CBT, person-centred therapy, emotion-focused therapy, motivational interviewing, and psychodynamic therapy. If you suffer from ...

My name is Sajel Nair and I am a Counseling Psychologist. My name is Sajel Nair and I am a Counseling Psychologist. My practice of psychology is grounded in an integrated approach of Mindfulness and ...