Discover seven strategies to improve sleep quality naturally, from optimizing your bedroom environment to timing exercise ...

Getting healthy sleep is crucial for both physical and mental well-being, Ensuring a good sleep hygiene can enhance ...

Discover the science behind premature aging, from sun damage and oxidative stress to poor sleep and nutrition, plus ...

The increasing integration of AI and robotics enables new possibilities in manufacturing and beyond with physical AI and AI ...

Finding an effective and natural option can feel overwhelming in an age where weight loss solutions abound. Mitolyn stands ...

The discovery of 1.5-million-year-old bone tools in Tanzania suggests early human ancestors had advanced cognitive abilities ...

Mild cognitive impairment (MCI) can be an early indicator of Alzheimer's disease or dementia, so identifying those with cognitive issues early could lead to interventions and better outcomes. But ...

Hypertension (high blood pressure) increases the risk of cardiovascular disease and mortality. Learn how damage from ...

By Dennis Sale Those of us who have been around education for a few decades or so may remember the traditional educational approach, often referred to as the “three R’s” – which focused on reading, ...

AI isn’t just a gas pedal for learning. Its real power is in modulating speed, balancing rapid insight with deep, meaningful ...

Part of forming your own identity is defining yourself by the traits that make you unique. To do this, you categorize others as belonging to your group – based on characteristics that matter to you, ...

A state law signed Feb. 28, 2025, removes gender identity as a protected status from the Iowa Civil Rights Act, leaving transgender people ...