That’s why looking out for these subtle signs can help you reflect on whether (or when) you’ve ‘graduated’ from your regular ...

The physiological power and biological value of brain-derived neurotrophic factor is so significant that it is often referred ...

Music tailored to your internal tempo may offer the best pain relief, study finds.

Discover how creatine supplements show promising results in mental health treatment, offering potential benefits beyond traditional performance enhancement.

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Use these expert-approved journaling exercises and prompts to navigate life’s tougher moments and bolster your emotional ...

That depends on what brought you to the therapist's office in the first place, and what type of therapy you've been receiving. Cognitive behavioral ... techniques, and exercises designed to ...

Not getting enough ZZZs or going to bed late into the night can have an adverse impact on your health and well being. Here’s ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Ozone therapy is a controversial alternative medicine practice that involves using ozone gas to fight disease. Currently, there is not enough evidence to conclude it is effective or safe for ...

Our friends from Children's Museum Houston stopped by with some adorable therapy dogs with them to give us a preview of their ...

Kanye West recently revealed he was misdiagnosed with bipolar disorder and is actually autistic. West’s disclosure highlights ...