We know that consistency is key when it comes to physically transforming our bodies, but what about the daily habits we build ...

Fixed expectations set us up for grave disappointment. Modern-day living pushes us to think this way about happiness; the ...

It's a common practice that experts consider beneficial. It promotes self-understanding and emotional processing.

Scientists are asking the public to share their most vivid memories to uncover why some moments feel as fresh as the day they happened.

It may be a commonly held belief that humans reach our physical and cognitive peak sometime in our twenties—thanks in part to factors such as brain volume and cardiovascular health—but there’s plenty ...

A new study shows that how we process information, in addition to party allegiances, can contribute to beliefs of vote ...

Cognitive decline and anxiety in Parkinson's disease are often only recognized at a late stage, yet they can greatly impact people's lives. Research by Marit Ruitenberg focuses on new tests and ...

Tossing and turning at night? The viral “cognitive shuffle” sleep hack uses random imagery to calm your mind and help you ...