Straining blocks clarity. The harder we force things, the more we limit creativity, connection, and insight. Wu-wei is the ...

Quickly take advantage of the calming strategies you have developed in advance. Physical activities can lessen the effects of ...

Stressful or traumatic experiences in childhood have been shown to negatively impact an individual's health as an adult.

Dating with social anxiety? Fear of judgment and awkward moments can be overwhelming, but with the right strategies, you can ...

Explore the vital role of self-care in motherhood and its impact on mental health, child development, and intergenerational ...

This article discusses the reliability of children who are called as witnesses in court cases.

The seven recipients are honored for cutting-edge research on topics ranging from the neurocognitive mechanisms of information processing to the connections between psychopathology and addiction.

What happens when we make friends across borders? Two writers talk about their British-Italian friendship – and the ...

Your friends view your relationship through your words. If you're painting your partner as the villain, don’t be surprised ...

The study proposes the concept of “AI Psychology”, a new field aimed at understanding the mental states of advanced AI, much ...

One of the most compelling findings of the study is that AI models, when given optimized prompts, can match or exceed human ...

Experts have suggested that, for maximum effectiveness, people who struggle to fall asleep should practice the technique ...