Somatic therapy is a holistic approach to healing that integrates the mind and body to address emotional and psychological ...

Valentine's Day is the perfect time to assess your relationship satisfaction. Take the scientifically validated Valentine's ...

Feeling drained, sluggish, or constantly trying to keep up with your daily routine? Nutritional IV therapy is gaining attention for its ability to deliver essential vitamins, minerals, and hydration ...

Intermittent explosive disorder (IED) is marked by recurrent episodes of impulsive, aggressive, and violent behavior that are ...

Getting enough high-quality sleep has been associated with improved immune function, reduced stress, faster recovery from ...

Experts weigh in on why people suffer from aviophobia or aerophobia, a fear of flying, and offer coping tools that can help reduce stress and anxiety.

Quickly take advantage of the calming strategies you have developed in advance. Physical activities can lessen the effects of ...

Reviewed by Samantha Mann Healthy bonds between parents and their children are crucial for the emotional wellness of both ...

Many people get the “winter blues,” a mild sadness as the days get colder and shorter. But some people experience clinical ...

Withdrawal symptoms can vary depending on the antidepressant, and strategies for tapering off the medication may help.

Shepherd University’s athletes will soon be some of the subjects of a new study being conducted by Photobiomodulation (PBM) ...