You’ve come to the right place. This is where fermented foods, as well as prebiotics and probiotics, play their major role.
The Healthy @Reader's Digest on MSN

21 health secrets your gut is trying to tell you

Is your digestive system a constant source of trouble and pain? Here's what all those nagging symptoms can mean—and how to manage them.
A facility staff member accidentally struck her eye with a mop. Blood came from her eye. At the medical center, the injury ...
Alcohol consumption, tobacco use, poor diet, and iron deficiency are all common causes of esophageal cancer. If you have difficulty swallowing, chest discomfort or unexplained weight loss, you need to ...
From bloating to brain fog, a gut health expert explains what SIBO is and why diagnoses are suddenly everywhere.
Q Many foods by themselves are pretty bland, so I love adding salt to season them. But I know I should be careful about how much salt I use. Are ...
News, Articles and Blogposts about water intake. Latest News, Articles and stories about water intake at Times of India.
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...