Leftover oatmeal sounds like the most boring thing you could have in your fridge, but not when you transform it into a rich ...

A frosty, fruit-packed smoothie is a great way to start your day, and with these recipes, you’ll have plenty of options to choose from! EatingWell readers have loved these healthy smoothies so ...

Kamut flakes are not just a novelty in the market but also a treasure trove of nutritional value. With their nutty flavor, ...

Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.

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Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Drizzling the layers of phyllo with melted butter rather than brushing them is the secret to this airy pastry. See recipe. Of ...

This super citrusy oatmeal is my antidote to the winter blues—zingy, uplifting, and bursting with vitamin C to help shake off the dreariness of the last of the cold months. When the mornings are ...

Add fresh, frozen, unsweetened dried fruit, chopped nuts, low-fat milk, or a milk substitute. To reduce saturated fat, avoid full-fat dairy and butter when cooking your oatmeal. Instead, use natural ...

Get ready to be inspired by Jessica Alba's intense workout routine! From boxing to hiking, she's all about staying fit and ...

and cooked for about half an hour. This mixture was very similar to a chunky pasta sauce. Instead of roasting the chicken breasts, I sautéed them in a pan Though the recipe said to split olive ...