These appliances are a must-have for quick, effective, and healthy cooking: pressure cookers or electric rice cookers.

Healthy eating often feels like a challenge, especially in a fast-paced city like Dubai. With busy work schedules, social ...

MILWAUKEE - We're celebrating National Nutrition Month with some easy, flavor-packed meals! Emilie Williamson from Pick 'n ...

Flaxseed packs omega-3s, fiber and lignans into a tiny package. Discover 7 creative ways to enjoy this nutritional powerhouse and the impressive health benefits ...

On a stove top on a high heat, heat the pan or wok. Add in the lemon, spices and stir fry until all the water has dried up ...

Colorectal cancer rates are rising in younger adults. Learn prevention strategies from screening to lifestyle changes that significantly reduce your risk factor ...

They also serve a key educational function, modeling healthful habits. In the words of the American College of Cardiology, hospitalization can be a “teachable moment.”” Planting a Seed: Heart-Healthy ...