In this proper running form mini-series, we discussed what the ideal running form looks like last week, and in this installment, we will discuss some effective tips to improve your running form.

Your running form can be influenced by a number of factors, including your height, weight, muscle mass, body proportions and even the type of sports bra you wear. When left alone, “your body ...

Orton says trying to change your running form is like attempting to write with your non-dominant hand—you know how to do it in theory, but it’s going to be very difficult at first.

7 running form tips you need to know. Ovola tells us that as we use energy and fatigue sets in, our running style naturally ...

Wondering whether you run “right”—if you have proper running form—is a common concern for new runners. Here are some tips to keep in mind.

It’s time to improve your running form. Of course, everyone has their own individual way of running (correct running form isn ...

Lara Garcia and her project partner Juan Fortich, who attends Florida Atlantic University (FAU), worked together to formulate and pitch the concept of a device ...

Garmin’s collection of ‘Running Dynamics’ metrics may provide unparalleled insight into the finer details of your form, but using them effectively isn’t always straightforward. Unless you ...

FORT DRUM, N.Y. (July 7, 2022) -- Mike Tribble, a former 10th Mountain Division (LI) Soldier, remembers when his arms would go numb from running. It was due to bad form, but that was not something ...

Running with a stroller reduces leg impact, but increases harmful twisting forces, researchers found. Here's how parents can run safely with children in jogging strollers.

Running with your child in a jogging stroller can be fun and empowering, but is it safe? The two of us are professors and biomechanics researchers interested in how running form affects injury ...