Whey, the liquid byproduct of cheese making, was once considered waste. Now it is a key ingredient in the protein powders ...

Arlene Brinkmann, a beloved figure in Long Prairie, passed away peacefully at home, leaving behind a rich legacy of farming, compassion, and family, with a memorial service set for July 30.

What makes the perfect steak? Of course there’s how it’s cooked: the type of pan or grill, the timings (some chefs believe it needs just two minutes), and the sauce – but perhaps most important is ...