An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

The Speediance Gym Monster 2 is a well-designed, technically advanced home gym for anyone who wants to train seriously and regularly. It replaces traditional weights, saves a huge amount of space, and ...

And Jules, his 8-year-old mix of German shepherd, Great Pyrenees, basset hound, pit bull and an unknown cattle herding breed, is definitely a Renaissance dog.

Work smarter, not harder.

Learn how Peloton instructor Rebecca Kennedy helps make winter the easiest season to stay active and build a consistent ...

Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest and technology. Her stories hold a mirror to society, reflecting both its malaise and its beauty.

Noah has always made the most of his time. Dual enrollment, advanced coursework, and community college gave him a strong head start at UVM. Balancing classes, work, and careful planning, Noah is ...

Connie Kaiser "inspired everyone she met. There isn’t a day that goes by that I don’t think about her and hope that she would ...