A South Carolina gym enthusiast says her arms “exploded” after she attempted to do a vigorous fitness challenge — which she says caused a life-threatening condition. Jessica Johnson, 25, had been ...

CrossFit is known for being intense, to say the least. This workout style is super tough and challenging, but that’s precisely why it has a cult following of exercisers who are all about gaining ...

ROANOKE, Va. (WFXR) – On Memorial Day, people in the CrossFit community around the country are taking part in the “Murph Challenge,” which is an intense workout all in memory of Lieutenant Michael ...

Murph is a workout created to honor of Lt. Michael P. Murphy, a Navy SEAL and recipient of the Medal of Honor. Here's exactly how to do it. Most people will spend the next few days throwing back a few ...

Hero WOD’s are programmed by CrossFit to honour the men and women that have fallen in the line of duty. This workout is specifically to honour Navy Lieutenant Michael Murphy, who was killed in ...

A Minnesota bodybuilder ended up in the hospital after his arms "blew up" attempting the Murph Challenge, which he claims nearly cost him his life. Michael Congdon, 32, was a top finisher in the World ...

Doctors have warned against a popular CrossFit challenge after a former World's Strongest Man competitor claimed his arm muscles 'blew up' from attempting it. Michael Congdon, 32, had just started the ...

She has 14 minutes to complete what seems like an enormous task. And it is – 60 calories on the machine, 50 toes to bar movements, 40 wall balls, 30 power cleans and 20 muscle-ups. It’s the first ...

Meta boss Mark Zuckerberg recently shared on Facebook and Instagram that he had completed the “Murph” challenge, which is named for Navy Lieutenant Michael Murphy, who was killed in Afghanistan in ...

On Memorial Day, 58 people — some with infants, others in their 60s — gathered at CrossFit Spero in Oak Park for the “Murph Challenge.” The challenge — a one-mile run, 100 pullups, 200 pushups and 300 ...