On Saturday, visitors to Cryptid CrossFit can attend its third annual Trunk or Treat, a free community event expected to host ...

Pexels/Reddit One year postpartum and grieving the loss of her newborn, a woman found solace in fitness—hitting her CrossFit ...

It's Friday afternoon, the kids are home from a busy week of learning, and you've spent the week looking forward to tonight.

As a Health First Health Plans Medicare Advantage Plan member, Odgen credits his health plan with giving him proactive tools to live his best life.

Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

This Grant Parish attorney saved, restored and brought new life to a historic gymnasium and provided a hub for community ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Weight-loss coach Siddhartha Singh reveals the exercises you should skip if your hormonal health is not in the best condition ...

A mum who lost four stone while on Mounjaro has claimed the drug had a surprising side effect which changed her life for the ...

Rohit Sharma gave up vada pav, did 700-800 revs of 'every body part', spent 3 hours in the gym for 6 days/week to lose 11 kgs ...

I spent weeks testing weighted vests on dog walks and runs around my home in Newquay, and during strength training sessions ...

Filming yourself at the gym isn't just for obnoxious TikTokers. I discuss why you may want to, how to do it effectively, and what equipment will help you get a good shot.