Most equipment you’ll use is standardized, but while machines and free weights are usually clearly labeled, barbells are not.

In the debate between home gyms and boutique fitness studios, read one writer's take on why home gyms are just as good — if ...

When you’re weight training, you want a pair of shoes that can handle the rigors that a regular pair of running shoes doesn't quite offer. Properly designed gym shoes have a much wider, stable base ...

Whether you’re feeling playful or powerful, check out one of these Denver workout studios that are sure to get your heart ...

You deserve to take time for yourself. Don’t give up on yourself — you only have one body and one life.❞ — Chelsi Dotson, the ...

They were climbing the walls at CrossFit on Friday night, but it wasn’t all bad. Members of the local CrossFit on Fairgrounds Road, were participating in the third and final leg of the 2025 CrossFit ...

I have a special new someone in my life. Someone who understands me in different ways to my husband. Who notices things about ...

MORE than 40,000 workout warriors have been raising the temperature in Glasgow as Hyrox prepares to come to a close tomorrow. An army of fitness fanatics from all over the world have been ...

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Victory Grips is consistently lauded for putting out high-quality grips, and their three-finger leather style is a top ...

We round up the best new arrivals in the world of wellness right now – including launches from Speedo, Vuori, Berghaus, The ...

The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But ...