If you're itching to do a longer workout to up your fitness game or because it's the weekend and you finally have some free time, here's a 60-minute CrossFit home workout you can bust through. What's ...

If you’ve spent any time in a CrossFit gym, you’re familiar with kipping pullups. This pullup variation involves using a swinging, kip-style motion to generate momentum, allowing athletes to perform ...

You're unlikely to have missed the meteoric rise of CrossFit over the last few decades. From the Crossfit Games becoming one ...

I'm feeling especially grateful for my CrossFit gym right now, because even though I can't go, I've realized my coaches have prepared me for this moment. I've learned all the exercises I need to be ...

TAMPA, Fla. — Brandi Hotchkiss was about to start a hour-long workout through South Tampa CrossFit, but there was only one twist, the gym was in her living room. Pushing chairs out of the way was just ...

CrossFitters tend to drop in to local gyms when they travel. But people travel to Middle Tennessee specifically to drop in to local gyms. Why? Because this area has become a mecca with some of ...

CrossFit co-founder and CEO Greg Glassman has listed his plantation-style Hawaii home overlooking a sandy beach and the ocean. The 11-acre property is located in Kealia, a community on the island of ...

Since 2014, downtown Sarasota's Seaward CrossFit has been reminding the community that fitness, even extreme fitness, can be accessible to everyone. CrossFit consists of lifting really heavy things, ...

A few years ago, I bumped into an old friend at a conference. This guy looked totally buff. I asked him what he was doing for exercise. That is when I first learned about CrossFit. And while I have ...

Some of the biggest names in CrossFit call Middle Tennessee home. The sport was founded in Santa Cruz, California, but thanks to Cookeville resident and 10-time CrossFit Games winner Rich Froning, ...