As someone who played sports in high school and stayed active in college and beyond, I've tried a lot of different workouts ...

home CrossFit sessions are a great way to start. “You see these people from the CrossFit Games on your TV or on social media and people get really intimidated about stepping into a gym because ...

Why is CrossFit so popular? How to start CrossFit at home? You don't need a fancy gym to kick off your training. Here are some routines you can do at home: 1. 4-Minute Tabata Workout for Beginners ...

The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But ...

Victory Grips is consistently lauded for putting out high-quality grips, and their three-finger leather style is a top ...

"A typical CrossFit gym charges members anywhere from $125 to $200 a month or more depending on the location," says Hess. Another downside is that the fitness regimen can be overwhelming at first.

Despite so many benefits, CrossFit has some limitations as well with one of the big ones being that it can be financially prohibitive for many people. "A typical CrossFit gym charges members anywhere ...

Karbelnikoff likes that these shorts are tough enough for CrossFit and gym workouts but also have the ... making these ideal for his at-home HIIT, yoga, and boot-camp workouts.

A pull-up bar is the ultimate home gym essential: It's compact, versatile and capable of delivering a serious strength workout without taking up precious space. This simple piece of equipment ...