The 2025 Rogue Invitational CrossFit lineups have been announced, revealing the 20 men and 20 women that will compete for the ...

Caldas, who triggered an investigation by Texas Attorney General Ken Paxton into US Masters Swimming earlier this year, ...

Finding the perfect gym can feel overwhelming, especially when you want a place that aligns with your fitness goals and ...

Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can ...

But it’s important to be smart about your massage gun use. “A massage gun should be used cautiously,” says Nancy R. Kirsch, ...

Personal trainers and editors tested more than two dozen of the best cross-training shoes for women during cardio and ...

Read on for the latest news and gossip from around the grounds in Canberra sport. This week we've got rugby clubs putting ...

Almost four years after his leg was partially severed in a workplace accident, Dean Spencer's recovery is ongoing.

The overhead press does have staying power, however; after all, those early strongmen were onto something. The exercise’s ...

As the Palm Beaches Marathon approaches, runners are gearing up with training routines and expert advice to tackle the full ...

When you sign up for Future, you’ll be paired with one of their 130+ expert coaches. These coaches offer training for over 25 sports, including crossfit, bodybuilding, cycling, combat sports, and yoga ...

I spent weeks testing weighted vests on dog walks and runs around my home in Newquay, and during strength training sessions ...