The user who posted the question provided a rather miserable answer of his own — an “endurance kit” comprising Indomie ...

From oranges to strawberries, here is a list of fruits that can fast track your weight loss progress, as per a fitness coach.

This heart-healthy meal plan limits saturated fat and sodium.

Cucumber poha is a refreshing twist on traditional poha, perfect for hot summer days. Its light and easy-to-digest nature ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

At its core, kakdi cha korda is a semi-dry stir-fry made using cucumber and a few everyday spices. Read on for details.

Foods 'with nearly zero calories' and mostly containing water and fibre' are important for not just weight loss and ...

Looking for a delicious and refreshing way to support weight loss and radiant skin? Don’t worry, you won’t have to go through ...

To get the most out of cucumber, it’s best to wash it thoroughly, trim both ends, and peel it if it’s not organic to reduce ...

Dietitians share their top low-calorie vegetables for weight loss or to incorporate into meals to increase your vegetable and ...

The No. 1 competitive eater in the world Joey Chestnut ate an astonishing 70.5 hot dogs in 10 minutes on Friday but ...

Low‑energy plant foods can stealth‑shrink your calorie intake — here’s how to spot the gap and fuel vegan life for real.