The user who posted the question provided a rather miserable answer of his own — an “endurance kit” comprising Indomie ...

Cucumbers, originating from India, are a summer favorite due to their high water content and nutritional benefits. Rich in ...

From oranges to strawberries, here is a list of fruits that can fast track your weight loss progress, as per a fitness coach.

WASHINGTON - There's something about a cucumber that just feels like summer. Maybe it's the cool, watery snap when you bite ...

Whether you are looking to improve your digestion or overall wellness, a glass of cucumber juice every morning is a simple ...

This heart-healthy meal plan limits saturated fat and sodium.

Cucumber poha is a refreshing twist on traditional poha, perfect for hot summer days. Its light and easy-to-digest nature ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

Foods 'with nearly zero calories' and mostly containing water and fibre' are important for not just weight loss and ...

Looking for a delicious and refreshing way to support weight loss and radiant skin? Don’t worry, you won’t have to go through ...

Dietitians share their top low-calorie vegetables for weight loss or to incorporate into meals to increase your vegetable and ...

Knowing how many calories you burned on a run isn’t required. Calorie-counting can foster a complicated—and sometimes unhealthy—relationship with food and exercise. When you go for a run ...