Foods 'with nearly zero calories' and mostly containing water and fibre' are important for not just weight loss and ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

WASHINGTON - There's something about a cucumber that just feels like summer. Maybe it's the cool, watery snap when you bite ...

The cucumber is a member of the Cucurbitaceae family, which also includes squash and different kinds of melon, including bitter melon. Cucumbers provide various nutrients but are low in calories ...

Low‑energy plant foods can stealth‑shrink your calorie intake — here’s how to spot the gap and fuel vegan life for real.

From warm and comforting to light and crunchy, we've rounded up some of the best snacks you can enjoy guilt-free.

To get the most out of cucumber, it’s best to wash it thoroughly, trim both ends, and peel it if it’s not organic to reduce ...

You can have 100 calories of potato chips and 100 calories of cucumber dipped in hummus, and they’re each only going to add 100 calories to your daily intake. Related Story.

Cucumber poha is a refreshing twist on traditional poha, perfect for hot summer days. Its light and easy-to-digest nature ...

One cup of cucumber slices with the peel has 15 calories and is a good source of vitamin K. Since cucumbers are 95% water, they are also a wonderful food to help promote hydration. ...