Drinking cucumber water every day may offer multiple health benefits—providing hydration, supporting skin health, protecting your heart, and more. Here's what to know about this nutritious beverage.

Lauren Ball receives funding from the National Health and Medical Research Council, Queensland Health and Mater Misericordia. She is a Director of Dietitians Australia, a Director of Food Standards ...

If you know anything about an old-fashioned afternoon tea, then you will know that cucumber sandwiches are a non-negotiable ...

We thought it might be nice to offer a light recipe this week as we wrap up the indulgent holiday season. Low-calorie cucumbers are enhanced with Korean flavors in today’s salad. Cucumbers are perfect ...

Often discarded, cucumber seeds are a nutritional powerhouse, packed with protein, healthy fats, fiber, and minerals. These ...

Weeknight cooking doesn’t have to mean sacrificing flavor or satisfaction. These dozen recipes prove that eating light can be ...

Sushi isn't always the healthiest choice and it can be surprisingly loaded with excess calories. The fresh fish, hearty rice, ...