This vegetarian Chickpea Cucumber Salad with Yogurt Dressing 100% holds its own against other creamy, crunchy lunchtime salads. It’s light and fresh thanks to crisp cucumber and red onion ...

Place the kefir in a fine-mesh strainer, poised over a bowl, and cover it with a coffee filter ... Mix in the strained kefir. Put the cucumber slices into a jar, and pour the kefir mixture ...