But among those negatives is the fact that “they're not supernutritious.” A cucumber does carry a few nutrients. A predominant one is vitamin K, “which is important in our bodies for blood ...

Ever feel like you’re constantly battling sluggishness, unwanted weight gain, or frequent colds? What if there was a simple, ...

Health Benefits Hydration: With a water content of around 95%, cucumbers are hydrating and can help maintain proper bodily functions. Rich in Nutrients: Cucumbers provide essential vitamins and ...

When it comes to light, refreshing dishes that pack a punch of flavor and nutrition, few salads can compare to the Cris ...

Even though cucumbers are 96% water, they are still a great source of nutrients like Vitamin C, K and potassium. This green vegetable can often be found in many salads, or even in smoothies — as in ...

One such popular concoction is lemon and cucumber water. Both ingredients boast an array of health benefits that extend beyond hydration. But how effective is this combination in promoting clear skin?

So when MC UK's Senior Health Editor Ally asked if I'd try drinking cucumber water every day for two weeks, it felt meant to be. I was the perfect guinea pig. Why cucumber water, you ask?