Meditation, especially mindfulness meditation, can help improve mood in individuals with bipolar disorder. You can do this by focusing on your breathing and allowing yourself to feel your emotions ...

Hari Budha Magar, 45, made history when he reached the summit of Mount Everest, at 8,849 metres, in 2023, becoming the first double above-knee (DAK) amputee to attempt and complete this challenge.

On November 25th, 2024, X [1] user @sillydenpa tweeted two panels from a page of the manga series Chiikawa showing the character Momonga saying, "I'm gonna act super cute," and then making an adorable ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...