Horizon Leisure is committed to helping the community get the most out of their workouts. They know that staying motivated ...

When I step off the bike after a particularly intense cycling class, my legs can sometimes feel a little wobbly. Especially ...

Stepping into a cycling class, participants wouldn’t expect to be greeted by an instructor wearing a bald cap impersonating Pitbull or a Taylor Swift flag held high as they cycle to “Cruel Summer.” Bu ...

Bala Bangles are a classic for a reason. Strapping these one- or two-pound wearable weights around your wrists or ankles during a walk or cycling class will add a bit more strength work into the ...