Here's how to sign up for free cycling classes that will help you put the pedal to the metal in the Tour de Gap.

The next time you're craving a sweaty cardio workout, get moving with one of these 15 best YouTube Spin or cycling classes. — Additional reporting by Jade Esmeralda. PS, There’s More.

Indoor cycling classes help you shed fat, improve your heart health, and boost your muscle endurance. Your legs will get a serious workout. By the end of class, ...

Beyoncé is spinning through her pregnancy. The Grammy-winning songstress, who is expecting twins, has reportedly been on a hardcore cycling kick despite the fact she’s noticeably very pregnant ...

The classes, which have never been offered by the city, are designed to give cyclists confidence on the road and promote more cycling to reduce the amount of vehicle commuting, she said.

Indoor cycling has become quite the trend over the past few years. The hype began in 2006 when SoulCycle created its indoor cycling “cardio party.” The fitness movement recently grew to Tucson.

Pryor’s vision was to bring cycling studios to underserved areas, including suburban markets beyond the coasts, with classes as low as $18 (compared to SoulCycle’s $36).

If you thrive on the competition and camaraderie of studio cycling classes and are intrigued by the idea of replicating that experience at home, a Peloton Bike could be for you. Becoming a member ...