Horizon Leisure is committed to helping the community get the most out of their workouts. They know that staying motivated ...

36 digital training plans created with a wide range of cyclists in mind Designed by expert coaches to help you to reach specific cycling goals Compatible with online training platforms, smart trainers ...

Not heading back to the gym yet, or still waiting for spin classes to re-open? From Peloton to Zwift, indoor exercises bikes and virtual cycling classes can help you get your workout fix from home.

Stepping into a cycling class, participants wouldn’t expect to be greeted by an instructor wearing a bald cap impersonating Pitbull or a Taylor Swift flag held high as they cycle to “Cruel Summer.” Bu ...

Bala Bangles are a classic for a reason. Strapping these one- or two-pound wearable weights around your wrists or ankles during a walk or cycling class will add a bit more strength work into the ...