Here's how to sign up for free cycling classes that will help you put the pedal to the metal in the Tour de Gap.

Visit hendrickhealthclub.com for the schedule of cycling classes or call 325-670-2582.. Tour de Gap registration is open and routes are available at tourdegap.com.Proceeds from the event will ...

The answer is both yes and no. Indoor biking classes (or cycling outdoors or on your own in the gym) can certainly be a part of your overall weight-loss plan, but they shouldn't be the only thing ...

The cycling classes, which are all the same as the ones available on the touchscreens of Peloton's devices, make it even more valuable. You're getting guidance and encouragement from a trained ...

Want to go? What: Teen cycling classes Where: The Weight Club, 801 University City Blvd., University Mall, Blacksburg When: 7 p.m. Tuesdays and Thursdays Cost: Members, free; nonmembers, $50 for ...