Want to learn how many calories you burn on an exercise, stationary, or spin bike? The answers may surprise you. The post How ...

Two main protocols are commonly used to determine VO2 max: ...

Beyond its numerous health benefits, cycling is also incredibly convenient. You can use a cycle to commute to work, school, tuition, shops, and more. Feeling stressed? Head out and push those ...

Staying active is key to a happy and independent life after 65. Exercise helps you keep your energy up, improves ...

York is set to get almost £530,000 from a £291 million Government fund to build hundreds of miles of new walking and cycling routes nationally.

This is one of the simplest ways to cycle more. Look at those journeys you usually drive or take public transport and ...

The North East will receive £12.8million to build more walking, wheeling and cycling routes, the Government announced today.

The south east will receive £38.4 million to build more walking, wheeling, and cycling routes. The government has announced the funding as part of a national £291 million package from Active Travel ...

Greater Manchester will get more than £20m to spend on walking and cycling improvements. Local transport minister Simon ...

TECH can’t solve all of our problems – but it helped me shed nearly four stone over the summer, so I can’t complain. I’m The ...

If you're still grinding it out on a regular bike, let’s talk. Traditional cycling is great, no doubt. But eBikes? That’s a different level. Whether you're commuting, crushing trails, or just want to ...