High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

Gisborne Cycling Club is to make a submission to the Government “strongly” opposing plans to raise the speed limit on State ...

Something unusual happened on a 36-block stretch of Third Avenue at the end of January. The traffic lights were slowed down.

Sometimes for us cyclists the biggest performance gains to be had are actually found off of the road bike. As we start to approach winter, consider building in some of these exercises in your regular ...

Using GPS to tick off squares on a map has transformed exploring into an addictive, area-collecting adventure. James ...

Walking, a simple and widely available exercise, provides powerful benefits for the whole body, including the growth plates ...

A cycling advocate on Waiheke island says that without cycle lanes, the area's narrow roads, tourists, bikes, pedestrians, ...

The best cycling shorts are about as make or break as it gets in terms of cycling kit. Get it right and you'll be in for endless miles of blissed-out riding in perfect comfort. Get it wrong and ...

Long-distance cycling is an incredible way to challenge yourself, explore new landscapes, and improve your endurance.

Staying active is one of the top priorities for many retirees over 60. Experts agree that regular exercise can boost ...

A Plymouth entrepreneur has raised close to £150,000 to take his cycling clothing business to the next level. Ed Bartlett ...

Stretch Zone, the nation's premier assisted stretching brand featuring a patented strapping system on proprietary tables, is ...