High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

There are some exercises which are known to be beneficial for the heart. Here, take a look at some of the exercises that help ...

Gisborne Cycling Club is to make a submission to the Government “strongly” opposing plans to raise the speed limit on State ...

Bahrain’s longest cycling track, stretching 50 kilometers, has officially opened in the Southern Governorate. The project, inaugurated by HH Sheikh Nasser, marks a milestone in promoting sports as a ...

Sometimes for us cyclists the biggest performance gains to be had are actually found off of the road bike. As we start to approach winter, consider building in some of these exercises in your regular ...

Bahrain’s longest cycling track, stretching 50 kilometers, has officially opened in the Southern Governorate. The project, inaugurated by HH Sheikh Nasser, marks a milestone in promoting sports ...

Low-intensity exercises like walking and cycling are gaining popularity for fitness routines. Walking helps with posture, bone density, cholesterol, and endurance. Cycling provides a core workout ...

Cyclist S. Anbazhagan Sadasivam said bad roads were a deterrent for those who pursued cycling for fitness. “Many stretches, such as LB Road, have potholes that damage cycles, which are expensive.

This makes cycling difficult on the stretch. The risk of accidents on such stretches is high. A 23-km cycling track has been built in Hyderabad. Solar panels cover the stretch. We need such world ...

Located at the southern tip of New Jersey, Cape May combines historical charm with scenic cycling routes. Cyclists can explore the Victorian homes in the historic district and enjoy a nearly 2-mile ...

Stretching can be a welcome alternative ... “If you’re doing sports like running and cycling, or you’re doing a lot of sitting, it can cause this tightening up of the quad and hip flexors ...